You are that blissful Self-awareness beyond duality. You really ‘get that’, yet it may be hard to keep feeling it. Then Tantric Advaita may be just what you need. In Tantric Advaita, as we focus our awareness on itself, we harmonize our energy, supported by the entirety of vedic, yogic and tantric science.
GREAT NEWS: 'SAMADHI - The Deep Meditation Handbook' has finally been published!
Originally I thought to write a book of about 200 pages in roughly half a year. Now here I am 2 years later with a book of over 600 pages. I finally decided to bring the book out in two separate volumes, as it will be much nicer to handle for the reader.
Volume 1 YOGIC SCIENCE |
Volume 2 SAMADHI PRACTICE |
The transformation brought about by the deepest state of meditation - known as Samadhi - is everyone’s birthright. And clearly, we are entirely free to find our own way inside. Yogic science has an answer and a practice at the ready for every question that we might encounter on this path. I have tried achieving the same in this book. It is based in over 40 years of meditation practice, as well as in the experiences with my students.
In wellness meditation we are quite free in what to do and it might give us a really nice experience. From the point of view of yogic lore, achieving a state of mental relaxation is however just the beginning. To reach the really deep state of altered consciousness called Samadhi requires a rather clear if personalized methodology. If the transformative power of actual yogic meditation is our objective, there truly is a lot to learn in easing the process of withdrawing towards our very center.
I hope the reader may enjoy the reading, as I have enjoyed translating the ancient science to the here and now. May it inspire equally to try out some of the described practices. It will not only bring real insight, yet also the direct experience of our truly blissful divine nature. Certainly the reader should develop personal preferences regarding the practices and attitudes proposed here, but to discover our path we must know our options. Any more lofty objectives aside, may it help all to be more happy, healthy and wise.
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The entirety of the yogic tradition is revealed as originating from the Self, bridging the illusion of a gap between nonduality and other practices.
The practitioners of yoga postures, breath, mantra, or meditation should not be confused about whether all of that is helpful on the spiritual path, or just some distraction produced by the ego.