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Kindle edition : ASIN: B0DCXRF25J
Paperpack edition : ISBN: 979-8345938324
204 pages
Date of Publishing : November 2024
DESCRIPTION
‘EMOTIONAL BALANCE’ is a handmade extract from the Samadhi handbook on the subject of our dear happiness. Reaching a state of true emotional balance is possible for everyone. Bringing us halfway to heaven so to speak, it makes life truly worth living. Then enlightenment can wait and our spiritual growth can follow its natural course. While this booklet offers many useful insights and related practices to support this process, they will not have the same value to all seekers. We each have to find our own path to our heart, following the same infallible light of universal yogic science. Having confidence in our potential, we counter any negative emotional feedback loops with a clear choice for happiness, supported by our practices with body, breath, visualization, mantra, etc. The natural causes of unhappiness are thus reduced to mere potentials that no longer appear as blockages. Neither will they lead to disharmony in the body. The art of life is then revealed as a magical juggling of nine emotional essences, allowing us to avoid taking our desires for needs. Even the suffering of more persistent unhappiness may then be embraced as a blessing. Letting our light shine in the dark, our tears become like crystals of spiritual growth, allowing deep spiritual insights to emerge.
This booklet is part of a series of small books extracted from “Samadhi – The Deep Meditation Handbook”, a two-volume work with over 600 pages on reaching the deepest states of meditation. Samadhi is the highest of yogic practices, a trance state where body consciousness is entirely lost and a gradual full merging with the Self is gained. It requires daily sustained meditation practice, supported by some major changes to our lifestyle, attitudes and desires. It is nevertheless everyone’s birthright, even when living as a householder yogi.
ORDER your copy in these outlets, where you can usually choose between an e-book and a paperback for all booklets that are Samadhi Handbook extracts:
The entirety of the yogic tradition is revealed as originating from the Self, bridging the illusion of a gap between nonduality and other practices.
The practitioners of yoga postures, breath, mantra, or meditation should not be confused about whether all of that is helpful on the spiritual path, or just some distraction produced by the ego.