By Peter Marchand

Have A Yogic Day

 

Tantric Advaita

Kindle edition : ASIN: B0DPDCLKKG

Paperpack edition : ISBN: 979-8301400469

164 pages

Date of Publishing : November 2024

DESCRIPTION

‘HAVE A YOGIC DAY’ is a handmade extract from the Samadhi handbook on the subject of adapting our daily schedule to promote a more Yogic lifestyle. Tuning into the natural cycles of the cosmos may be essential to avoid doing the right thing at the wrong time. So, to have a happy day, we can have a more yogic day. Maybe just shortly during a retreat. Maybe in trying out a more permanent daily rhythm that better corresponds to our yogic aspirations. Yet we keep behaving naturally, taking care of our jobs and those around us. Meanwhile, whatever yogic practices we can include in our daily program, they will gradually bring the spiritual transformation that we desire. We have eternity at our disposal yet may still benefit from making every split second count. This booklet contains many tricks to make time for practice, as well as offering many practices that do not consume time. If say for a few years we can make yogic transformation work for us by giving it a steady place in our lives, we may truly come to generally enjoy this game of life. As we thus also balance the more ambitious, solar activities with time spent in more relaxing, lunar practices, our overall energy level and efficiency will increase. And we are definitely remembering not to forget having a good time.

This booklet is part of a series of small books extracted from “Samadhi – The Deep Meditation Handbook”, a two-volume work with over 600 pages on reaching the deepest states of meditation. Samadhi is the highest of yogic practices, a trance state where body consciousness is entirely lost and a gradual full merging with the Self is gained. It requires daily sustained meditation practice, supported by some major changes to our lifestyle, attitudes and desires. It is nevertheless everyone’s birthright, even when living as a householder yogi.

 


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Quotes


The entirety of the yogic tradition is revealed as originating from the Self, bridging the illusion of a gap between nonduality and other practices.

The practitioners of yoga postures, breath, mantra, or meditation should not be confused about whether all of that is helpful on the spiritual path, or just some distraction produced by the ego.